John Allen Mollenhauer "JAM"'s Page

Relationship Status:

Single

Where do you live?

Maplewood NJ

Age:

39

Where are you on your food journey?

Mostly Raw, Some cooked foods

Occupation or Passion?

Lifestyle Trainer, Coach

website:

http://www.nutrientrich.com

About Me:

A former gym owner and personal trainer turned Internet entrepreneur / Lifestyle Trainer. I"m now a "former" worn down workaholic turned Healthy High Achiever.

I seek to accomplish and achieve goals that inspire my passion and improve society with my health and well being in tact.

I founded Performance Lifestyle Solutions and now share Performance Lifestyle "solutions" to other achiever types. Including www.NutrientRich.com - Eat Better, Not Less!

Former business manager for Joel Fuhrman MD DrFuhrman.com.

I'm currently living in NJ.

I'm a proud member of the Mankind Project, I love to speak, play, train, learn and have fun...

Of course there is more to me than that, but that's a good start! ;-)

How long Raw?

I've lived raw for many years, but am currently eating some cooked food. 20 years.

How can Raw Island help you?

I want to learn, learn, learn and share share share!

Favorite Raw Recipe:

Frankly, I make countless concoctions all the time, mainly just by mixing food in it's natural state.

I love Vice Creams!

See: http://www.nutrientrich.com/search.html - there are some great raw recipes in there.

Favorite Food(s):

Vegetables, fruits (sweet), raw nuts and beans - leafy greens, string beans, goji berries, kidney beans, berries, cashews, avocado's... so many!

Favorite Raw Author:

Brendan Brazier

Favorite Books:

Physiology it's Laws and Practices
Eat to Live / Disease Proof Your Child
Iron John
Embracing Our Selves
...

Astrological Sign

Libra

Pets?

Love Dogs, but currently have a cat... Picasso

Kids?

No