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Dee...RawFoodMuse Female Tampa, FL United States: Share

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Easy 80/10/10 Recipes (Low Fat)

80/10/10 raw vegan recipes use fresh fruits and/or veggies and may contain a very small amount of raw nuts or seeds. Please do NOT use salt, oils, dehydrating, heating or dried anything. See how easy it is to keep it simple & eat so wonderfully!

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May 22

diane west replied to Dee...RawFoodMuse's discussion 'Sweet cauliflower surprise...' in the group Easy 80/10/10 Recipes (Low Fat)

I thought only citrus fruit combined well with veggies like cauliflower. and also does anyone eat dried figs? Arent dates also dehydraed?

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Easy 80/10/10 Recipes (Low Fat)

March 29

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At 5:35pm on May 24, 2009, Dian Berry said…: Wanna chat with me on cam?, come see me here You'll enjoy it. I promise!!!! realamateurwebcams.info

At 9:26am on May 22, 2009, Joslyn Gregory said…: Wanna chat with me on cam?, come see me here You'll enjoy it. I promise!!!! realamateurwebcams.info

At 9:16am on March 29, 2008, Stephanie said…: Dee,

I just wanted to check up on you to see how you are doing since I responded to your blog posting on the other site.

You've been in my prayers...

Stephanie

At 8:40am on March 25, 2008, Sarah said…: Hi Dee!
A Way Out is my bible for going raw. It provides all the reasons why you would eat this way. Some raw books I've come across are more about what you should eat and not why. This understanding is what helps me stay raw. It's also very concise and states everything very eloquently....you should check it out!!
Have a great day,
Sarah

At 5:35am on March 25, 2008, Stephanie said…: Dee, is there a way to see only the new members that have joined since the last time you've checked? So that you don't have to look through all of the members area everytime. It will be more important as membership grows, but its a nice feature that most meeting sites have.

At 2:16pm on March 24, 2008, Stephanie said…: Thanks Dee! Still catching my breath from sharing so much. I look forward to talking, hopefully soon... May this Easter Season be a beautiful one for you...

At 2:22pm on March 6, 2008, Dee...RawFoodMuse said…: you're very welcome.. and thank you too! I've been smearing some on celery that's a little bitter.. whoa. makes it way better! jazzed up a slightly bitter papaya with a couple the other day too..

Don't I WISH I knew where there were some fruit trees! Let me know if you find any! Steve Palis who is local is a good friend of Doug's and is apparently part of some rare fruit council here and I think the natural hygiene society.. he may also know the other person you mentioned to me.. what's his name again?

Would you send him an invitation to join us here?

The only garden I know is sweetwater organic farms here in Tampa.. membership for weekly or biweekly pickup.. mostly greens as I understand it.

If I hear of any, I'll be sure to let you know.. and you do the same, ok?

I wouldn't be surprised if I ended up living down your way one day... I've always thought I'd like to live just a little further south!

At 2:03pm on March 6, 2008, Robby Barbaro said…: Thank you very very much for going out of your way to hook my up with those dates. They are DELICIOUS!

I have had a few at lunch with bananas the past 2 days!!

I'm on a mad search for wild fruit trees. Do you know of any in the Tampa area besides oranges and grapefruit? Also, do you know anyone who has an organic garden and is producing excess veggies?

At 11:59am on March 5, 2008, John Allen Mollenhauer "JAM" said…: Hi Dee,
It was great to have lunch with you at the conference this past week in Orlando Florida. I enjoyed learning your opened minded perspective on eating Raw. Refreshing.

I see you are a muse... ;-)

I look forward to keeping in touch. Love this site!
John Allen '

At 8:26am on March 5, 2008, Robby Barbaro said…: Wow, unlimited photo storage!! I have plenty of pics :)

Thanks for the Costa Rica group suggestion. I have had a few requests to share information so I will figure something out soon.

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Profile Information

Relationship Status:: Single, In Love with the Idea of being in Love, I know He's out there

Where do you live?: Tampa, Florida area for 9 yrs

Age:: 39

Where are you on your food journey?: I Keep it Simple, 100% Raw, 80/10/10rv

Occupation or Passion?: Creating

website:: http://www.rawfoodmuse.com

About Me:: Love to travel mostly to tropical climates.

Yoga, Pilates, Doubles Tennis, reading (non-fiction), movies, spiritual stuff, NO tv...
Sometimes Blading & Skiing

How long Raw?: I've been raw for about a year and a half and chose to try the "80/10/10" approach when I heard about it from Doug Graham at the 2007 RawWorld event in Costa Rica. It was life changing and I'm looking to meet other 811ers and talk about the struggles and wins... it's raw food at a different level.

My draw toward flour and sugar is still high...

How can Raw Island help you?: There's an emotional aspect to this lifestyle and eating that I think needs addressed more.

Favorite Raw Recipe:: Tomato, Mango, Red Bell Pepper with basil blended... my marinara for zucchini pasta!

Favorite Food(s):: Watermelon and Mango...

Favorite Raw Author:: Dr. Doug Graham

Favorite Books:: www.foodnsport.com?a_aid=2b9e5912

Favorite authors: Marianne Williamson, Neale Donald Walsh, and many more.. too many to list... I like educational, spiritual, personal growth stuff.