Raw Island

Raw Island... the oasis you've dreamed about. Welcome, raw food friends!

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  • What's in your Vita Mix????

    What's in your Vita Mix????

    5 members Latest Activity: Apr. 8, 2008 So many awesome blended recipes and smoothies that delight our senses.. Share them here..

  • Easy 80/10/10 Recipes (Low Fat)

    Easy 80/10/10 Recipes (Low Fat)

    8 members Latest Activity: Oct 6 80/10/10 raw vegan recipes use fresh fruits and/or veggies and may contain a very small amount of raw nuts or seeds. Please do NOT use salt, oils, de…

  • 80/10/10

    80/10/10

    15 members Latest Activity: Sep. 20, 2008 A minimum of 80% of calories from carboHYDRATES an outside max of 10% from protein, & an outside max of 10% from fat... predominated by WHOLE, fresh,…

  • Kale Lovers

    Kale Lovers

    2 members Latest Activity: Dec. 21, 2007

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Latest Activity

phoebe dawson is now a member of Raw Island
Welcome Them!
November 1
Alice Riccardi I am interested in making raw food yummy and creative!
October 6
Alice Riccardi joined Dee...RawFoodMuse's group
Easy 80/10/10 Recipes (Low Fat)
80/10/10 raw vegan recipes use fresh fruits and/or veggies and may contain a very small amount of raw nuts or seeds. Please do NOT use salt, oils, dehydrating, heating or dried anything. See how easy it is to keep it simple & eat so wonderfully!
October 6
Alice Riccardi is now a member of Raw Island
Welcome Them!
October 6
Raleigh Adams replied to Carter Bronson's discussion 'lactagen to my lactose intolerance rescue?'
no problem! she said she was just tired of being limited to eating at only certain restaurants and foods =/ i think you should totally try lactagen. i mean, it's going really well for my friend right now and a doctor even recommended it on natio...
August 31
Carter Bronson replied to Carter Bronson's discussion 'lactagen to my lactose intolerance rescue?'
well thanks, raleigh! that does help a lot :) could you possibly ask your friend what made her decide to give lactagen a shot? although i really do appreciate your help, i'm still not convinced yet :/
August 25
CJ is now a member of Raw Island
Welcome Them!
August 22
Steven Brindle replied to Ellen's discussion 'b-12'
You might want to go to the doctor and get the test done. Before even going Raw Vegan, I had a blood test done for another issue. The doctor included other test including B12 and it showed I had a severe B12 deficiency. I didn't even show other sy...
August 21

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