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Dee...RawFoodMuse

What's in your Vita Mix????

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What's in your Vita Mix????

So many awesome blended recipes and smoothies that delight our senses.. Share them here..

Members: 5
Latest Activity: Apr. 8, 2008

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Dee...RawFoodMuse

Papaya Mango Smoothie

Started by Dee...RawFoodMuse Mar. 4, 2008.

Dee...RawFoodMuse

Papaya Pudding

Started by Dee...RawFoodMuse Mar. 2, 2008.

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Lauren Comment by Lauren on March 26, 2008 at 3:40pm
We make green smoothies every day. Start with strawberries, blueberries, apple, pineapple, and then lots of fresh sprouts, spinach and/or romaine lettuce (yes, organic, or homegrown if in season) and then I put all kinds o superfoods in like bee pollen, vitamin C powder, and whole food green powder. Yeah, some purists will say bee pollen is not politically correct, but I don't sweat the small things... ;~)
Drink up and get super charged!!
Lauren
 

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Dee...RawFoodMuse Lauren IslandSquirrel Ellen
 
 

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Latest Activity

phoebe dawson is now a member of Raw Island
November 1
Alice Riccardi I am interested in making raw food yummy and creative!
October 6
80/10/10 raw vegan recipes use fresh fruits and/or veggies and may contain a very small amount of raw nuts or seeds. Please do NOT use salt, oils, dehydrating, heating or dried anything. See how easy it is to keep it simple & eat so wonderfully!
October 6
Alice Riccardi is now a member of Raw Island
October 6
no problem! she said she was just tired of being limited to eating at only certain restaurants and foods =/ i think you should totally try lactagen. i mean, it's going really well for my friend right now and a doctor even recommended it on natio...
August 31
well thanks, raleigh! that does help a lot :) could you possibly ask your friend what made her decide to give lactagen a shot? although i really do appreciate your help, i'm still not convinced yet :/
August 25
CJ is now a member of Raw Island
August 22
You might want to go to the doctor and get the test done. Before even going Raw Vegan, I had a blood test done for another issue. The doctor included other test including B12 and it showed I had a severe B12 deficiency. I didn't even show other sy...
August 21
 

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